Smooth aur slow beat pe karo Steps: 1. Seedha khade ho jao, dono pair milakar. 2. Right pair ko peeche slide karo — heel upar rakho, toes ground pe. 3. Jab right pair slide ho jaye, ab left heel uthao aur left pair peeche slide karo. 4. Aise hi left-right change karte hue peeche glide karo — lagta hai jaise aage badh rahe ho, par peeche ja rahe